Rump Steak…

Rump Steak comes from the Hindquarter of a Beef Animal, just above the back leg. Lean and full of flavour.

Best Cooking Method: Grill, Pan Fry, Stir-Fry, Grill

Garlic & Herb Rump Steak.

-2 Rump Steaks

-2 Cloves of Garlic

-1 tablespoon of Oil

-Salt, Pepper, Parsley

1. Rub Oil, then garlic, salt and pepper into your steaks.

2. Cook on hot grill/pan for 2-3minutes per side, for medium-rare.

3. Rest for 5 minutes. Sprinkle with chopped parsley and serve with salad.

Garlic & Herb Rump Steak, served with salad and Garlic Bread.

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T-Bone Steak…